answer:Yes, the University of Western Ontario has a strong sports program with a focus on both athletic competition and research. The university is home to the National Centre for Exercise and Wellness, which is dedicated to the scientific study of physical activity, exercise, and health. The researchers at the center work to understand how exercise and physical activity can improve human health and prevent disease. Additionally, Western's faculty also conducts research on topics such as sports psychology, nutrition, and biomechanics. The university's coaches and athletes also take an active part in research projects, which enhances the training programs and performance of the teams. Overall, Western's commitment to research in sports sciences helps to advance knowledge and innovation in this area.

answer:4. Sprinkle a layer of shredded cheese over the salsa, covering it completely. 5. Add diced tomatoes and sliced black olives on top of the cheese layer. 6. Finish with a final layer of shredded lettuce on top of everything. 7. Serve immediately with tortilla chips or cover and refrigerate until ready to serve. Enjoy!

answer:Sure, I'd be happy to provide more detailed instructions! Cheese: When it comes to cheese for this dip, I recommend using a Mexican blend cheese or a cheddar-jack blend as they melt well and compliment the other flavors. You can also use just cheddar, Monterey jack or any other kind of cheese that you like. Salsa: As for the type of salsa, you can use either store-bought or homemade salsa. If using store-bought, choose a salsa that you enjoy the flavor of, and be sure to purchase the one that has the consistency you prefer. If you like your dip chunky, use a salsa that has larger chunks of vegetables. If you prefer a smoother dip, choose a salsa that is more finely chopped. Here are the detailed instructions for making the Seven Layer Dip: Ingredients: - 1 (16-ounce) can of refried beans - 1 (8-ounce) container of sour cream - 1 (16-ounce) jar of salsa - 2 cups of shredded cheese - 2 medium-size tomatoes, diced - 1 (4-ounce) can of sliced black olives, drained - 1/2 head of iceberg lettuce, shredded - Tortilla chips, for serving Directions: 1. Begin assembling your dip by spreading the refried beans on the bottom of a 9x13 inch baking dish in an even layer. 2. Then, add an even layer of sour cream on top of the refried beans. 3. Pour a jar of salsa over the sour cream layer, and spread it out evenly. 4. Sprinkle a layer of shredded cheese over the salsa, covering it completely. 5. Next, add the diced tomatoes and sliced black olives on top of the cheese layer. 6. Finish with a final layer of shredded lettuce on top of everything. 7. At this point, you can add a little more salsa or cheese over the lettuce layer, or top with additional toppings of your preference such as jalapeño peppers, green onions or avocado. 8. Serve immediately with tortilla chips or cover and refrigerate until ready to serve. Enjoy this delicious Seven Layer Dip with friends and family at your next party or game night!

answer:Sure, I'd be happy to suggest some additional toppings that would go well with this dip and provide a bit of a kick! Here are a few ideas: 1. Jalapeño peppers: Slice fresh jalapeño peppers into thin rounds and sprinkle over the top of the dip. 2. Hot sauce: Serve your favorite hot sauce alongside the dip for guests to add to their liking. Sriracha, Tobasco or Cholula are all great options. 3. Red pepper flakes: Sprinkle red pepper flakes over the top of the dip for a spicy punch. 4. Chipotle sauce: Drizzle chipotle sauce over the top of the dip for a smoky and spicy flavor. 5. Hot diced green chilies: Drain a can of diced green chilies and sprinkle over the top of the dip for added heat. I hope these suggestions help add some heat to your Seven Layer Dip and take it up a notch! Enjoy!